Important numbers

AgeUK Advice Line

A confidential national phone service for older people, families, friends and carers.

0800 678 1602 (8am-7pm, 365 days a year)

CALM

Confidential helpline & Webchat for anyone who needs to talk about life’s problems.

0800 58 58 58 (open 5pm – Midnight, 365 days a year)

Refuge

For women and children. Against domestic violence.

0808 2000 247 (open 24 hours, 365 days a year)

Samaritans

Emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide throughout the United Kingdom and Ireland.

116 123 (open 24 hours, 365 days a year)